22 Aug 2018

Laser Genesis for Beginners

Dr. Mark Carter

Health & Care, Wellness

There are many different types of treatments that people can use to get better, clearer skin or to remove wrinkles, redness and the other signs of aging. Many of these treatments may involve costly but ineffective creams or painful...

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18 Jul 2018

Saliva Testing for Hormones

Dr. Mark Carter

Health & Care, Wellness

What Can Saliva Testing Detect? Do you suspect that you may be suffering from a hormonal imbalance? Finding out may be as easy as taking a simple saliva test. Many Americans suffer from hormone imbalance disorders. Some may n...

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11 Jul 2018

The Benefits of Vitamin C

Dr. Mark Carter

Diet, Health & Care

Vitamin C is one of the most instantly recognizable types of vitamin and one that people probably know the most about. However, there are plenty of misconceptions about Vitamin C, where you can find it and how beneficial that it rea...

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6 Jun 2018

Weight Loss, Fish Oil and More

Dr. Mark Carter

Diet, Health & Care, Weight Loss

What is Fish Oil? Fish oil is a common dietary supplement that is rich in omega-3 fatty acids; these acids cannot be produced inside our body but they are quite important for our bodily functions. We should have a diet consistent i...

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28 May 2018

10 Foods That Make You Look 10 Years Younger

Dr. Mark Carter

Diet, Lifestyle

Almost all of us want to look younger than we are and live as long as possible. Your genetic inheritance gives you a head start, but your diet also plays a vital part in helping you increase your lifespan. Today, we’re going to reve...

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1 May 2018

Probiotics Simplified

Dr. Mark Carter

Diet

What are Probiotics? We relate all bacteria to germs and diseases, but not all bacteria are bad. In fact, our body is made up of millions of bacteria most of which are integral to our existence. An article published by Harvard Medi...

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21 Feb 2017

How to Fight Your Cravings

Dr. Mark Carter

Diet, Weight Loss

Look at the world around you and you are bombarded with dietary information. Follow this crazy diet or that miracle diet that promises to melt the fat away while giving you muscles and guiding you to peak health. Then there are the...

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23 Jan 2017

Water Will Help You Lose Weight

Dr. Mark Carter

Diet, Weight Loss

You need to be using this super effective magic potion that will help you remain fit and healthy and at the same time ensure that you lose weight in the process! The magic potion is water. Yes, you read that right. The numbers game...

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12 Nov 2016

Tired? 3 Ways to Get Better Sleep

Dr. Mark Carter

Sleep

Three easy ways to get better sleep tonight. 1. Avoid Alcohol in the Evening Do you regularly complete your evening with a glass of wine, lager or even a shot to get some rest? Drinking liquor close to sleep time can have a negati...

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